Cravingless

Chick-fil-A

Chick-fil-A Air-Fried Chicken Nuggets
Chick-fil-AChick-fil-A Inspired32 min68% less fat

Chick-fil-A Air-Fried Chicken Nuggets

Swap for: Chick-fil-A Chicken Nuggets (8-count)

Bite-size, tender chicken nuggets with a light golden crust — same dunkable classic, way less oil.

168 kcal229 kcal/100g
25g
Protein
9g
Carbs
4g
Fat
American
Chick-fil-A Air-Fried Chicken Sandwich
Chick-fil-AChick-fil-A Inspired30 min51% less fat

Chick-fil-A Air-Fried Chicken Sandwich

Swap for: Chick-fil-A Chicken Sandwich

A juicy, pickle-brined chicken breast with a light peppery crust on a buttered bun — same simple classic, less oil.

192 kcal240 kcal/100g
20g
Protein
19g
Carbs
5g
Fat
American
Chick-fil-A Baked Waffle Fries
Chick-fil-AChick-fil-A Inspired45 min53% less fat

Chick-fil-A Baked Waffle Fries

Swap for: Chick-fil-A Waffle Fries (medium)

Crispy-edged waffle-cut potatoes baked with just enough oil to crisp up — same iconic shape, way less frying fat.

178 kcal296 kcal/100g
3g
Protein
26g
Carbs
7g
Fat
vegetarian
Chick-fil-A Lightened-Up Frosted Lemonade
Chick-fil-AChick-fil-A Inspired10 min2x the protein

Chick-fil-A Lightened-Up Frosted Lemonade

Swap for: Chick-fil-A Frosted Lemonade (medium)

A thick, tangy-sweet frozen lemonade blended with real lemon and frozen yogurt — same swirl of tart and creamy, less added sugar.

68 kcal105 kcal/100g
3g
Protein
14g
Carbs
1g
Fat
vegetarian
Chick-fil-A Lightened-Up Mac & Cheese
Chick-fil-AChick-fil-A Inspired45 min55% less fat

Chick-fil-A Lightened-Up Mac & Cheese

Swap for: Chick-fil-A Mac & Cheese

Creamy, three-cheese baked mac and cheese with a golden top — same rich comfort, less heavy cream.

145 kcal202 kcal/100g
8g
Protein
16g
Carbs
5g
Fat
vegetarian