37 min57% less carbsDomino's Lightened-Up Deep Dish Pizza Bowl
Individual deep-dish-style bowls with molten mozzarella, turkey sausage, and chunky tomato sauce on top — all the layered cheese pull, a fraction of the crust.
Healthier swap for Domino's Deep Dish Pizza
Why it's better
vs. Domino's Deep Dish Pizza
Compared per 100g, so serving size doesn't skew the numbers.
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Nutrition facts
Per serving — 4 servings total
- Calories
- 421 kcal
- Protein
- 35g protein
- Carbs
- 25g carbs
- Fat
- 22g fat
- Sugar
- 5g sugar
- Sodium
- 979mg sodium
0 of 8 checked off
- 150g
- 1 tbsp
- 250g
- 2 cloves
- 200g
- 300g
- 30g
- 1 tsp
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Ingredients
0 of 8 checked off
- 150g
- 1 tbsp
- 250g
- 2 cloves
- 200g
- 300g
- 30g
- 1 tsp
Want this combined with your other favorites? Upgrade to Premium
Steps
- 1Preheat the oven to 425°F (220°C) and lightly oil four 12oz ramekins.
- 2Press a thin layer of whole wheat dough (about 35g each) into the bottom and slightly up the sides of each ramekin, using the olive oil to prevent sticking.
- 3Heat a skillet over medium-high heat and cook the turkey sausage, breaking it into crumbles, for 6-7 minutes until no longer pink and lightly browned; add the garlic and cook 30 seconds more until fragrant.
- 4Divide the cooked sausage evenly among the ramekins, then top with the mozzarella.
- 5Spoon the crushed tomatoes over the cheese layer in each ramekin (Chicago-style, sauce goes on top), then sprinkle with Parmesan and oregano.
- 6Bake for 20-22 minutes, until the crust is golden at the edges and the sauce is bubbling.
- 7Let stand 5 minutes before eating; the layers will be molten and shouldn't be disturbed too soon.
Tips
- No ramekins? Use one 8-inch cast iron skillet and bake 25-28 minutes.
- Add sliced mushrooms or bell peppers between the cheese and sauce for extra veggies.
Ingredients
0 of 8 checked off
- 150g
- 1 tbsp
- 250g
- 2 cloves
- 200g
- 300g
- 30g
- 1 tsp
Want this combined with your other favorites? Upgrade to Premium
Steps
- 1Preheat the oven to 425°F (220°C) and lightly oil four 12oz ramekins.
- 2Press a thin layer of whole wheat dough (about 35g each) into the bottom and slightly up the sides of each ramekin, using the olive oil to prevent sticking.
- 3Heat a skillet over medium-high heat and cook the turkey sausage, breaking it into crumbles, for 6-7 minutes until no longer pink and lightly browned; add the garlic and cook 30 seconds more until fragrant.
- 4Divide the cooked sausage evenly among the ramekins, then top with the mozzarella.
- 5Spoon the crushed tomatoes over the cheese layer in each ramekin (Chicago-style, sauce goes on top), then sprinkle with Parmesan and oregano.
- 6Bake for 20-22 minutes, until the crust is golden at the edges and the sauce is bubbling.
- 7Let stand 5 minutes before eating; the layers will be molten and shouldn't be disturbed too soon.
Tips
- No ramekins? Use one 8-inch cast iron skillet and bake 25-28 minutes.
- Add sliced mushrooms or bell peppers between the cheese and sauce for extra veggies.
Craving something else?
Little Caesars Baked Deep Dish Pepperoni Pizza
Swap for: Little Caesars Detroit-Style Deep Dish Pizza (2 slices)
A thick, golden square deep-dish pizza with a crisp buttery-edged crust, sauce on top, and lean pepperoni — baked instead of pan-fried in extra oil.
Little Caesars Buffalo Chicken Cauliflower Crust Pizza
Swap for: Little Caesars Buffalo Wing Pizza
Spicy shredded buffalo chicken and melted mozzarella on a crisp cauliflower crust, finished with a light ranch drizzle — a genuinely low-carb, high-protein spin on the Hot-N-Ready classic.
Pizza Hut High-Protein Pepperoni Pan Pizza
Swap for: Pizza Hut Pepperoni Pan Pizza
A crispy, cast-iron-baked pan pizza loaded with lean turkey pepperoni and extra mozzarella — bigger protein payoff, way less grease than delivery.