Subway Inspired30 min70% less carbsSubway Steak & Cheese Protein Bowl
Seared steak strips, sautéed peppers and onions, and melted cheese over greens instead of bread — same steakhouse flavor, no roll needed.
Healthier swap for Subway Steak & Cheese Footlong
Why it's better
vs. Subway Steak & Cheese Footlong
Compared per 100g, so serving size doesn't skew the numbers.
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Nutrition facts
Per serving — 2 servings total
- Calories
- 469 kcal
- Protein
- 54g protein
- Carbs
- 21g carbs
- Fat
- 18g fat
- Sugar
- 9g sugar
- Sodium
- 1020mg sodium
0 of 9 checked off
- 300g
- 1 tbsp
- 1
- 1
- 2 cloves
- to taste
- 4 cups
- 4 slices
- 1/2 cup
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Ingredients
0 of 9 checked off
- 300g
- 1 tbsp
- 1
- 1
- 2 cloves
- to taste
- 4 cups
- 4 slices
- 1/2 cup
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Steps
- 1Heat olive oil in a large skillet over high heat until shimmering.
- 2Sear the steak strips for 2-3 minutes, stirring occasionally, until browned but still juicy; remove and set aside.
- 3In the same skillet, sauté bell pepper and onion for 5-6 minutes until softened and lightly charred at the edges.
- 4Add garlic and cook 30 seconds until fragrant, then return the steak to the pan and toss with salt and pepper.
- 5Divide salad greens between bowls, top with the steak and pepper mixture, and scatter torn provolone over the hot mixture to melt.
- 6Finish with halved cherry tomatoes and serve immediately.
Tips
- Slice the steak against the grain for a more tender bite.
- Add sliced pickled jalapeños for extra kick.
Ingredients
0 of 9 checked off
- 300g
- 1 tbsp
- 1
- 1
- 2 cloves
- to taste
- 4 cups
- 4 slices
- 1/2 cup
Want this combined with your other favorites? Upgrade to Premium
Steps
- 1Heat olive oil in a large skillet over high heat until shimmering.
- 2Sear the steak strips for 2-3 minutes, stirring occasionally, until browned but still juicy; remove and set aside.
- 3In the same skillet, sauté bell pepper and onion for 5-6 minutes until softened and lightly charred at the edges.
- 4Add garlic and cook 30 seconds until fragrant, then return the steak to the pan and toss with salt and pepper.
- 5Divide salad greens between bowls, top with the steak and pepper mixture, and scatter torn provolone over the hot mixture to melt.
- 6Finish with halved cherry tomatoes and serve immediately.
Tips
- Slice the steak against the grain for a more tender bite.
- Add sliced pickled jalapeños for extra kick.
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Domino's Lightened-Up Deep Dish Pizza Bowl
Swap for: Domino's Deep Dish Pizza
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