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Wendy's Lightened-Up Baconator Stack
Wendy'sWendy's Inspired25 min61% less sugar

Wendy's Lightened-Up Baconator Stack

Two juicy grilled beef patties stacked with real bacon and melted cheese — same over-the-top stack, less grease.

Healthier swap for Wendy's Baconator

25 minServes 2EasyDairyGluten

Why it's better

vs. Wendy's Baconator

Compared per 100g, so serving size doesn't skew the numbers.

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Nutrition facts

Per serving — 2 servings total

Calories
567 kcal
Protein
46g protein
Carbs
25g carbs
Fat
31g fat
Sugar
4g sugar
Sodium
988mg sodium

0 of 5 checked off

  • 400g
  • 6 slices
  • 4 slices
  • 2
  • 15g

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Craving something else?

Wendy's Lightened-Up Loaded Baked Potato
Wendy'sWendy's Inspired65 min50% less fat

Wendy's Lightened-Up Loaded Baked Potato

Swap for: Wendy's Bacon & Cheese Baked Potato

A fluffy baked potato loaded with real cheese, bacon, and chives — same loaded comfort, less butter and sour cream.

122 kcal152 kcal/100g
7g
Protein
16g
Carbs
3g
Fat
gluten-free
Wendy's Lightened-Up Classic Chili
Wendy'sWendy's Inspired55 min39% less fat

Wendy's Lightened-Up Classic Chili

Swap for: Wendy's Chili (large)

A hearty, tomatoey beef-and-bean chili with all the classic comfort — leaner beef, same rich flavor.

98 kcal111 kcal/100g
9g
Protein
10g
Carbs
3g
Fat
gluten-free
Burger King Lightened-Up Bacon King Lettuce Wrap
Burger KingBurger King Inspired20 min68% less carbs

Burger King Lightened-Up Bacon King Lettuce Wrap

Swap for: Burger King Bacon King

Two smoky, cheesy beef patties stacked with real bacon, wrapped in crisp lettuce instead of a bun for a lower-carb take.

212 kcal383 kcal/100g
15g
Protein
5g
Carbs
12g
Fat
gluten-free