Categories
Cheesy Jalapeño Popper Stuffed Chicken Breasts
4.9
American FusionMain Course

Cheesy Jalapeño Popper Stuffed Chicken Breasts

This protein-packed main dish transforms the beloved jalapeño popper appetizer into a satisfying, complete meal. Juicy chicken breasts are stuffed with a creamy, spicy jalapeño and cheese filling that oozes out with every bite, delivering that irresistible cheesy indulgence in a more nutritious package. The crispy almond flour coating provides the satisfying crunch typically achieved through deep-frying, while baking instead of frying significantly reduces calories and fat without sacrificing flavor.

Cravingless
4.9
45 mins

RECIPE HIGHLIGHTS

COOK TIME

25 mins

CALORIES

365 kcal

PROTEIN

42 g

SERVINGS

4 servings

Recipe Instructions

Recipe Ingredients

4 servings

the filling:

  • 4 oz reduced-fat cream cheese, softened
  • 1/2 cup sharp cheddar cheese, shredded
  • 2-3 jalapeños, seeds and membranes removed (leave some for heat if desired), finely diced
  • 2 green onions, thinly sliced
  • 1 clove garlic, minced
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper (optional, for extra heat)
  • Salt and black pepper to taste

the chicken:

  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste

the coating:

  • 1/2 cup almond flour (or whole wheat flour)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 large eggs, beaten
  • 2 tablespoons water
  • Olive oil cooking spray

serving:

  • Fresh cilantro, chopped
  • Lime wedges
  • Optional side: simple green salad or roasted vegetables

Use high-quality, fresh ingredients for the best flavor. Ingredients can be prepped up to 24 hours in advance.

* Coming soon

Nutrition Facts

Calories
365kcal
  • 🧈
    Total Fat
    18g
  • 🥓
    Saturated Fat
    7g
  • 🍚
    Carbohydrates
    7g
  • 🍬
    Sugars
    1g
  • 🥦
    Fiber
    3g
  • 🥩
    Protein🔥 High
    42g
  • 🧂
    Sodium
    490mg

* Calories and nutritional info are calculated per serving.

Dietary Info

Suitable for Diet

High-Protein DietLow-Carb DietGluten-Free Diet (with almond flour)

Keywords

HealthyCheesyJalapeño popperChickenHigh-proteinLow-carbGluten-freeStuffed chickenSpicyComfort food

Nutritional Highlights

Low Sugar
Only 1 gram sugar
High Protein
42 grams protein
High Fiber
3 grams fiber

* This information is meant as a guideline for dietary purposes.