4.6
Health FoodSnack
Health FoodSnack
Cheesy Garlic Kale Chips with Nutritional Yeast
These crispy kale chips deliver an intensely savory, cheesy flavor that satisfies salt cravings while providing powerful nutrition. The combination of nutritional yeast and garlic creates a complex umami taste experience that rivals traditional cheese-flavored snacks. Light and airy with a satisfying crunch, these chips are a perfect guilt-free way to conquer your salty snack urges.
Cravingless
4.6
25 mins
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RECIPE HIGHLIGHTS
COOK TIME
15 mins
CALORIES
95 kcal
PROTEIN
4 g
SERVINGS
4 servings
Recipe Instructions
Recipe Ingredients
4 servingsMain Ingredients
- 2 large bunches curly kale (about 12-16 ounces before stems removed)
- 2 tablespoons olive oil
- 3 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon smoked paprika
- 1/8 teaspoon black pepper
- Pinch of cayenne pepper (optional)
Use high-quality, fresh ingredients for the best flavor. Ingredients can be prepped up to 24 hours in advance.
* Coming soon
Nutrition Facts
Calories
95kcal
- 🧈Total Fat6g
- 🥓Saturated Fat0.5g
- 🍚Carbohydrates8g
- 🍬Sugars0g
- 🥦Fiber3g
- 🥩Protein4g
- 🧂Sodium180mg
* Calories and nutritional info are calculated per serving.
Dietary Info
Suitable for Diet
Vegan DietGluten-Free DietLow Carb DietKeto DietLow Calorie Diet
Keywords
HealthyKale chipsSalty snackLow-calorieNutritional yeastVeganGluten-freeLow-carbPlant-basedCrunchy
Nutritional Highlights
Low Sugar
Only 0 grams sugar
High Protein
4 grams protein
High Fiber
3 grams fiber
* This information is meant as a guideline for dietary purposes.