Categories
No-Bake Peanut Butter Energy Bites
4.8
AmericanDessert

No-Bake Peanut Butter Energy Bites

Satisfy your sweet tooth and fuel your body with these protein-packed energy bites that taste like cookie dough but are made with wholesome ingredients. Perfect for when you need a quick sweet fix that won't leave you crashing. These bite-sized treats are naturally sweetened and ready in just 15 minutes!

Cravingless
4.8
45 mins

RECIPE HIGHLIGHTS

COOK TIME

0 minutes

CALORIES

95 kcal

PROTEIN

4 g

SERVINGS

20 bites

Why it's better

Healthier & Tastier!
HEART HEALTHY
💖
75%

less saturated fat

Better for heart health and cholesterol levels

Heart Hero
CALORIE SMART
90cal

fewer calories

Lighter option that helps with weight management

FIBER RICH
🌱
1x

more fiber

Promotes digestive health and keeps you fuller longer

Gut Champion

*compared with the traditional Classic Peanut Butter Cookies recipe

Recipe Instructions

Recipe Ingredients

20 bites

Main Ingredients

  • 1 cup old-fashioned rolled oats
  • 1/2 cup natural peanut butter (or almond butter)
  • 1/3 cup pure honey or maple syrup
  • 1/3 cup mini dark chocolate chips
  • 1/4 cup ground flaxseed
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of sea salt
  • Optional add-ins:
  • 2 tablespoons shredded coconut
  • 2 tablespoons chopped almonds
  • 1 tablespoon cocoa powder for chocolate version

Use high-quality, fresh ingredients for the best flavor. Ingredients can be prepped up to 24 hours in advance.

* Coming soon

Nutrition Facts

Calories
95kcal
  • 🧈
    Total Fat
    5g
  • 🥓
    Saturated Fat
    1g
  • 🍚
    Carbohydrates
    10g
  • 🍬
    Sugars
    6g
  • 🥦
    Fiber
    2g
  • 🥩
    Protein
    4g
  • 🧂
    Sodium
    45mg

* Calories and nutritional info are calculated per serving.

Dietary Info

Suitable for Diet

Gluten-Free DietVegetarian DietHigh Protein DietLow Sugar Diet

Keywords

HealthyEnergy bitesSweetsNo-bakeProteinPeanut butterQuickPortableSnackNatural

Nutritional Highlights

Low Sugar
Only 6 grams sugar
High Protein
4 grams protein
High Fiber
2 grams fiber

* This information is meant as a guideline for dietary purposes.