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Spicy Arrabbiata Penne
4.8
ItalianMain Course

Spicy Arrabbiata Penne

A bold and fiery pasta dish featuring penne in a spicy arrabbiata sauce made with tomatoes, garlic, red pepper flakes, and a touch of olive oil. This simple yet satisfying recipe brings an Italian classic to life with a kick of heat!

Cravingless
4.8
30 mins

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RECIPE HIGHLIGHTS

COOK TIME

20 mins

CALORIES

350 kcal

PROTEIN

8 g

SERVINGS

4 servings

Why it's better

Healthier & Tastier!
HEART HEALTHY
💖
60%

less saturated fat

Better for heart health and cholesterol levels

Heart Hero
CALORIE SMART
⚡
115cal

fewer calories

Lighter option that helps with weight management

FIBER RICH
🌱
33%

more fiber

Promotes digestive health and keeps you fuller longer

*compared with the traditional Traditional Arrabbiata Penne with Extra Olive Oil and Parmesan recipe

Recipe Instructions

Recipe Ingredients

4 servings

Main Ingredients

  • 12 oz penne pasta
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1 can (14.5 oz) crushed tomatoes
  • 1/4 cup tomato paste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • Freshly ground black pepper, to taste
  • Fresh basil or parsley for garnish
  • Grated parmesan cheese (optional)

Use high-quality, fresh ingredients for the best flavor. Ingredients can be prepped up to 24 hours in advance.

* Coming soon

Nutrition Facts

Calories
350kcal
  • 🧈
    Total Fat
    14g
  • 🥓
    Saturated Fat
    2g
  • 🍚
    Carbohydrates
    50g
  • 🍬
    Sugars
    6g
  • 🥦
    Fiber
    4g
  • 🥩
    Protein
    8g
  • 🧂
    Sodium
    520mg

* Calories and nutritional info are calculated per serving.

Dietary Info

Suitable for Diet

Vegetarian DietGluten Free Diet (with gluten-free pasta)

Keywords

Arrabbiata pastaSpicy penneItalian pastaPasta with red sauceQuick pasta recipeSpicy pasta dish

Nutritional Highlights

Low Sugar
Only 6 grams sugar
High Protein
8 grams protein
High Fiber
4 grams fiber

* This information is meant as a guideline for dietary purposes.