Spaghetti Squash Pad Thai with Cashew Sauce
A vibrant, low-carb take on traditional pad thai using roasted spaghetti squash noodles. This colorful dish combines the sweet and tangy flavors of authentic pad thai with a creamy cashew sauce, proving that healthy alternatives can be just as satisfying as the original. Perfect for those craving noodles but wanting to keep it light!
SIMILAR RECIPES
Portobello Pizza with Roasted Garlic Sauce
McDonald's Big Mac with Special Sauce and Baked Sweet Potato Fries
Classic Smashburger with Caramelized Onions and Special Sauce
Mediterranean Zucchini Noodles with Lemon-Herb Turkey Meatballs
Cauliflower Gnocchi with Sage Brown Butter and Roasted Vegetables
Crispy Cornmeal-Crusted Okra Fries with Cajun Dipping Sauce
Crunchy Parmesan Turnip Fries with Truffle Herb Dipping Sauce
Smoky Chicken Taco Bowls with Cauliflower Rice
Popeyes Spicy Chicken Sandwich with Cajun Slaw
Crispy Panko-Crusted Green Bean Fries with Garlic Aioli
Korean Mozzarella Corn Dogs with Crunchy Cereal Coating
Burrito bowl with chipotle black beans
RECIPE HIGHLIGHTS
COOK TIME
45 mins
CALORIES
340 kcal
PROTEIN
22 g
SERVINGS
4 servings
Why it's better
more protein
Extra protein to build and repair muscles
fewer calories
Lighter option that helps with weight management
more fiber
Promotes digestive health and keeps you fuller longer
*compared with the traditional Traditional Pad Thai with Rice Noodles recipe
Recipe Instructions
Recipe Ingredients
4 servingsthe squash:
- 1 large spaghetti squash (about 3 pounds)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
the sauce:
- 1/2 cup cashew butter
- 3 tablespoons coconut aminos or tamari
- 2 tablespoons lime juice
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1/4 cup warm water
the stir-fry:
- 2 tablespoons coconut oil
- 1 red bell pepper, thinly sliced
- 2 cups bean sprouts
- 2 carrots, julienned
- 4 green onions, sliced
- 2 eggs, beaten (optional)
- 1 cup cooked chicken breast, shredded (optional)
garnish:
- 1/2 cup roasted cashews, chopped
- 1/4 cup cilantro, chopped
- 2 limes, cut into wedges
- Red pepper flakes to taste
Use high-quality, fresh ingredients for the best flavor. Ingredients can be prepped up to 24 hours in advance.
* Coming soon
Nutrition Facts
- 🧈Total Fat18g
- 🥓Saturated Fat3g
- 🍚Carbohydrates32g
- 🍬Sugars12g
- 🥦Fiber7g
- 🥩Protein🔥 High22g
- 🧂Sodium520mg
* Calories and nutritional info are calculated per serving.
Dietary Info
Suitable for Diet
Keywords
Nutritional Highlights
* This information is meant as a guideline for dietary purposes.